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"THE PRIVILEGE OF A LIFETIME IS BEING WHO YOU ARE"  

CARL JUNG

ABOUT

ABOUT ME

ABOUT ME

I am a bilingual Counselling Psychologist, offering therapy in English and Polish for adults. I am a registered member of the Health and Care Professionals Council (HCPC) and a Chartered member of the British Psychological Society (BPS).

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I have extensive experience supporting clients navigating physical health challenges, with a particular focus on cancer care, as well as trauma, burnout, and work-related stress. My work with cancer patients spans the full journey—from diagnosis and treatment to life after treatment and ongoing adjustment —allowing me to understand the complex emotional and psychological challenges that can arise.

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In addition to health-focused work, I support adults experiencing anxiety, depression, OCD, trauma, low self-esteem, perfectionism, bereavement, work-related stress, and relationship difficulties. I also work with expatriates adjusting to life in a new country, helping them navigate the unique psychological and emotional challenges of relocation and cross-cultural adaptation.

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Across all areas of my work, I take a trauma-informed, compassionate, and practical approach, helping clients build coping strategies, emotional resilience, and empowerment. Whether addressing health-related challenges, workplace stress, or personal life transitions, my goal is to provide support that is both professional and deeply human.

QUALIFICATIONS 

  • Professional Doctorate in Counselling Psychology – York St John University (Minimum of 450 hours working with clients in different therapeutic settings)

  • Master’s degree in psychology – University of Warsaw 

  • Level 2 Certificate in Counselling Skills 

  • EMDR Training (2025)

  • Registered member of the Health and Care Professions Council (HCPC) regulating body and the British Psychological Society (BPS)

  • I keep up to date with relevant research and thinking in the area and undertake further training as appropriate and out of interest.

My Approach 

There is no single approach to therapy that will help everyone. I use a wide range of psychological modalities, including Eye Movement Desensitisation and Reprocessing (EMDR), Person-Centred therapy, Psychodynamic therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Compassion Focused Therapy (CFT) and Acceptance Commitment Therapy (ACT). This enables me to practice and use an integrated approach, listen with genuine curiosity and cultural sensitivity, and treat each client's story and background as unique while adapting my approach accordingly.

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I strongly believe that a successful change in therapy depends on building a strong therapeutic relationship between the client and therapist. This relationship should be based on trust, empathy, respect, boundaries, and mutual understanding. I strive to create a safe, supportive, and non-judgmental environment where you feel comfortable and safe sharing and exploring your concerns. During the assessment process, we will work together to collaboratively understand your difficulties, identify your therapy goals and use them as a guide to develop and formulate a treatment plan.

SPECIALTIES

  • Adults

  • Anxiety

  • Depression

  • Cancer

  • Social anxiety

  • OCD

  • Bereavement

  • Low self esteem

  • Health anxiety

  • Relationship difficulties

  • Work related issues and stress

  • Panic disorder

  • Anger management

  • Trauma

  • Physical Health

HCPC
BPS
WPA

Accredited and Insured with

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